• Heart Healthy! Let’s keep it going for longer than a month!

    February: Heart Healthy Month.

    What is it?!

    What better month to raise awareness on Heart Health than the month that celebrates love! How much do you know about your own heart health?

    CBS posted a great article on what this month is all about and how we all can improve our health. Read this article to start your own education on how you can be a better steward of your own Heart Health.

    http://www.cbsnews.com/news/february-is-american-heart-month-are-you-doing-enough/

    Also, don’t forget our contest on Facebook and your chance to win a $25 gift certificate to the coffee shop of Your Choice! You pick the place, we will get the card and send it to you! Go to our Facebook page, under Shepherd Family Chiropractic, to enter. All you have to do is “like” us, then post a picture of yourself that shows you keeping up with your New Year’s Resolution! Most people lose momentum after the first month of the New Year! We want to encourage you to stick with it and to not get discouraged! Each time you post a picture in the month of February you will get another entry into the contest. Remember though, you have to “like” our Facebook page first! The winner will be announced at the end of the month of February and the gift certificate will be mailed to them!

    Love-you-heart_MCS

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