What’s Your Position?

By | 2017-05-22T16:21:02+00:00 May 16th, 2017|Categories: Bones, Chiropractic, Health, Massage|

To celebrate Posture Month in May here are some facts and tips for you about posture! Did you know that when you are in a poor postural position the following symptoms can occur? -Inhibits Blood Flow to and from the heart -Stifles breathing and diaphragm function -Shortens Muscles in front of the body -Stresses the [...]

Balancing the Body

By | 2017-05-22T16:21:43+00:00 April 26th, 2017|Categories: Chiropractic, Health|

What do Joe Montana, Tiger Woods, and Usain Bolt all have in common? They all receive chiropractic adjustments. Competitive athletes understand the importance of making sure that their bodies are in the best shape possible in order to deliver a top performance. When a piece of the puzzle is missing in their health and training [...]

Getting Back on Track

By | 2017-05-22T16:28:31+00:00 March 7th, 2017|Categories: Chiropractic, Primary Health Care|

What do you hope to do better or enjoy more when you regain your health? At Shepherd Family Chiropractic, one of our goals is to help get you back on track. We believe that health is normal. It is optimal physical, mental, and social well-being, not merely the absence of disease or infirmity. Part of the [...]

Headaches

By | 2017-05-22T16:27:56+00:00 February 26th, 2017|Categories: Chiropractic, Health|Tags: |

We’ve all experienced them and for some they just become a routine part of their lives. However, headaches are not a “normal” thing to experience and don’t need to be a part of your day-to-day. One cause of headaches can be from spinal bones in the neck that are not supporting the head properly. They are not [...]

Masking vs Addressing

By | 2017-05-22T16:30:26+00:00 February 15th, 2017|Categories: Chiropractic, Primary Health Care|

What are some of the most common dangers of pain medications? While medications can be very helpful in managing acute and chronic pain there are always side effects to be aware of. The top side effects to be aware of include: Liver Damage Stomach Damage Kidney Damage Addiction (depends on the medication) Masking a symptom which [...]