• Keep It Pumping!

    February: Heart Healthy Month   How does this affect you? Here are some eye opening facts about heart health. Awareness is important! •About 600,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths.1 •Heart disease is the leading cause of death for both men and women. More than half

  • Walk It Out!

    February: Heart Healthy Month Get up and do something about it! Many people have been asking how they can get involved in the education of, and raising funds for Heart Health Awareness. We have done the searching for you and have a few suggestions! Go Red for Women at Alderwood Mall Bite of Seattle! Puget

  • Heart Healthy! Let’s keep it going for longer than a month!

    February: Heart Healthy Month. What is it?! What better month to raise awareness on Heart Health than the month that celebrates love! How much do you know about your own heart health? CBS posted a great article on what this month is all about and how we all can improve our health. Read this article