• Summer: The new time for resolutions!

    When you think of making resolutions, New Year’s Eve pops into your mind, doesn’t it? That magical time of the year when you get to start with a clean slate! You make a promise to become the best version of yourself…until halfway into January. January is cold, and dark, and rainy. Who wants to get

  • Summertime In The City!

    Summer has come to Seattle! It’s time for days at the beach, staying up later because the sun doesn’t go away until 10pm, spending as much time as possible outside, picnics, and cookouts…..so many cookouts! Let’s face it, there are only so many times you can eat charred burgers, fake hotdogs, and chips and salsa


    This week we celebrate our 1 year anniversary of having our practice open in Seattle! We wanted to take this opportunity to thank the people who helped us make our first year a successful one!  Thank you to everyone who helped us to move our practice across the country from Maine to Seattle so that

  • Should You Hop on the Bandwagon Too?!

    So what is oil pulling, exactly? You’ve heard everyone talking about it but, maybe you don’t want to admit that you don’t quite know what it is; that is, since everyone else seems to be doing it. Oil pulling is when you hold about a tablespoon of coconut oil in your mouth for 5 to